Spicy Veggie Sandwich

I love sandwiches for the simple fact that they are such no mess, on the go snacking items. During my college days I never could find time to finish off breakfast and my mom would hand me a sandwich wrapped in a tissue and send me off. This veggie sandwich pepped with  spices is my personal favourite and is absolutely palate pleasing.

RECIPE: Spicy Veggie Sandwich
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The following are the ingredients:

METHOD:

In a pan, fry the onion in a tsp. of oil. Add salt and sugar and fry till the onion turns transparent.

To this add tomato, bell peppers, corn and sauté till tomato becomes mushy.

Then add, chilli powder, oregano, paneer and stir for a minute.

Turn off the stove, add yoghurt and mix.

Take this mixture on a slice of bread, add grated cheese and top it with another slice.

Grill it and cut it in two diagonally. Serve hot with ketchup.

Makes 4 sandwiches.

Calories per sandwich: 150 

Note:
For variation, you can add grated carrot, grated cauliflower and corn instead of bell peppers and paneer.

Tip: 
I know, it’s difficult for some people to find oregano, basil, thyme herbs. If you stay in a city you will find it in supermarkets like Ratnadeep, Q-mart or any similar stores.

As a substitution for oregano, you can add ajwain. They almost taste the same.

Basil is nothing but our sacred Tulsi plant. Now you know…